“A book is the only place in which you can examine a fragile thought without breaking it or explore an explosive idea without fear it will go off in your face. It is one of the few havens remaining where a person’s mind can get both provocation and privacy.” – Edward P. Morgan
Introduction
The world today is a tough place to be in, with constant stress and anxiety leaving you on an emotional rollercoaster. This is where the simple act of reading a book can improve your mental health. Literature is not just about entertainment; it is also a form of therapy that can calm your frayed nerves, improve emotional resilience, and put you on the path to self-discovery.